Tap into your subconscious.


Within our bodies, we hold so much knowing, and much of it is deep below the surface, beyond our conscious mind. This wisdom is an innate part of us that enables communication and profound self-knowing when we learn to tune into it.

You’ve likely gone to the store for a supplement only to discover several brands or types of the same thing. Or maybe you know there’s an herb, a cell salt, a flower essence, and a bodywork modality that could all be helpful, but which do you choose? Making a choice can be overwhelming and even expensive.

Each of these remedies may have general dosing on the label, too, but that's not always what YOU need. In this course, you'll learn how to determine the amount that will be most effective for you.

You'll learn invaluable tools to use your body's wisdom to select what's best for you.

The various techniques for tuning in that you’ll learn in this course spans well beyond remedies and can be used for just about anything you can think of, from food choice to business decision. We'll cover different scales, including best-for-me, highest quality, amount, timing and more as you learn the basics of muscle testing, sway testing and using a pendulum.

The Subconscious Wisdom course is just one part of Mind Body Magic, a year-long program designed to support you in your pursuit of full-spectrum wellness.



"KARA HAS AN EMBODIED PRESENCE THAT I HAVE VERY RARELY EXPERIENCED. SHE HOLDS SPACE IN A WAY THAT FEELS SAFE, RELAXING, AND INVITING. SHE HOLDS THE MIRROR TO YOUR TRUTH, CHALLENGING YOUR THINKING, WHILE ASKING QUESTIONS TO FURTHER EXPLORE YOUR HIGHER KNOWING AND AFFIRMING WHEN YOU RISE TO SELF. SHE’S INCREDIBLY KNOWLEDGABLE, KIND AND GIVING. I WOULD RECOMMEND HER TO ANYONE LOOKING TO DIVE FURTHER INTO THEIR WELLNESS JOURNEY, EXPLORE GREATER DEPTHS AND OR LOOKING FOR NATURAL SOLUTIONS TO HEAL."

- PERI DELUYN


Meet your Guide



Your guide, Kara McNabb, pulls from nearly a decade of personal experience and training to help you connect to tried and true methods of healing AND have her as a resource to navigate the experience.

Kara helps people get to the root of chronic health problems using traditional naturopathic fundamentals, somatic therapies and Vis Dialogue holistic counseling. She works with myriad energy modalities and plant medicines, like flower essences, herbalism and more to guide you back to balance. An advocate of presence practice, Kara teaches her clients and students how to tap into their inner wisdom and embodied patterns, understand their personal energy and how to release unconscious patterns that are limiting mental, emotional and physical health. 

Her work is influenced by myriad lineages and teachers she has studied extensively with: 

• Traditional naturopathy with Dr. Bessheen Baker and Naturopathic Institute for Therapies and Education instructors

• Energetics with Lynda Caesara

• Psychospiritual healing with Micah McLaughlin

• Vis Dialogue Holistic Counseling with Dr. Moshe Block

• Western Herbalism with Jim McDonald

• Somatic therapies with Mike Cohen


The Subconscious Wisdom course is one of 12 in Mind Body Magic, a year-long program. Learn more about the full program here.

You can return to this course and any other throughout your membership period.

With each course, you'll discover even more about yourself, gain new insight, and unlock another realm of your personal magic.

"MY TIME SPENT WITH KARA WAS PROFOUND. SHE HELPED ME TO REACH SOME DEEP ASPECTS OF MY PAST, THEN PROCESS AND RELEASE HEAVY STAGNANT ENERGY THAT HAD BEEN WEIGHING ON ME SINCE I WAS VERY YOUNG."

- ALEXANDER WEYER


Not ready to commit to a full year?


You can enroll in Subconscious Wisdom for a one-time payment of $72.

  • You'll have access to this course for three months.
  • You won't have access to the community group.
  • You won't have access to the live monthly Q&A sessions and recordings with Kara.
  • You won't be eligible for an opportunity to do live process sessions with Kara.
  • Because much of the content is written and you have instant access, no refunds are offered.
  • If you choose to enroll in Mind Body Magic within five days of registering for a single course, your single course registration fee will be refunded. You must register for Mind Body Magic before your single course refund is processed.