Welcome! I’m Kara.

I'm your guide, and I'll help you peel back the layers and get to the root.

In Mind Body Magic, you'll learn to tap into your inner wisdom and embodied patterns, understand energy, cultivate a deeper connection between your body and mind, and how to release unconscious patterns that are limiting your mental, emotional and physical health. You'll be introduced to myriad possibilities to nourish, heal and strengthen your body, your mind and your soul.

Through everything, my goal is to help you find more of your magic.

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Frequently Asked Questions

Can I get a refund if I change my mind?

Because all content is available immediately to you, no refunds are offered.

How long does my membership last?

You have access to all content for 12 months.

Will there be additional resources once my membership ends?

Mind Body Magic is intended to give you information to integrate into your life and practices to use now and for the rest of your life. I encourage you to journal or take notes on the practices as you interact with them and on the information that speaks to you. You are invited to continue your membership for a second year, which will offer you continued access to existing content and any new content added.